Vancouver’s Plant-Based Naturopathic Doctor
As a primary care provider, Dr. Nagra applies the latest research in nutrition, physical therapies, and medicine to address his patient's health concerns. In particular, he focuses on the prevention and treatment of chronic diseases, such as cardiovascular disease and diabetes, as well as optimizing athletic performance and promoting recovery from physical injuries. Dr. Nagra takes an evidence-based approach to patient management and utilizes various treatment modalities with particular expertise in plant-based nutrition.
Nutritional Counselling
Dr. Nagra incorporates nutrition counselling, with a particular focus on plant-based nutrition into his practice, as a fundamental modality of naturopathic medicine, basing his recommendations on the best available science. By considering patients' health history and specific needs, he tailors solutions to each individual, while aiming to address everything from chronic illnesses, such as heart disease to digestive issues.
He has helped numerous patients achieve better health through lifestyle interventions, such as adopting a plant-based diet. Given his expertise in the area, he also helps ensure that people who are new to a plant-based lifestyle are getting all the nutrition their bodies need, including during pregnancy and throughout childhood.
Whether you are new to plant-based nutrition or seeking to improve your diet, Dr. Nagra's expertise will guide you to improved health and wellness.
BC patients only.
What Does a Naturopathic Doctor Help With?
Our Vancouver naturopathic medical clinic, led by Dr. Matthew Nagra, offers a comprehensive, holistic healthcare approach addressing a wide range of health conditions. As a naturopathic doctor, he treats people of all ages, backgrounds, and conditions, helping them attain their personal health goals. He has a particular passion for combining lifestyle-based interventions with life-saving medical treatment.
Whether through clinical nutrition (e.g., plant-based diets) or medical interventions, Dr. Nagra’s primary goal is to create an effective treatment plan tailored to each patient's needs. All while taking an evidence-based approach to ensure patients have the greatest chance of reaching their health goals. In this community, we tackle your health concerns together.
Our Vancouver naturopathic clinic offers guidance and expertise to address the following health concerns:
- Cardiovascular disease (including coronary heart disease)
- High blood pressure
- High cholesterol
- Diabetes mellitus
- Acne
- Physical injuries
- Chronic pain management
- Fatigue
- Irritable bowel syndrome (IBS)
- Food sensitivities
- Food and seasonal allergies
- Migraine headaches
- Weight management
- Stress management
- Hair loss
- Inadequate nutrition
- And more
Why Should You Choose Dr. Nagra as Your Naturopathic Doctor?
Dr. Nagra blends lifestyle interventions and evidence-based medicine to deliver personalized, effective treatments that empower you to take control of your health and wellness.
What to Expect When You Visit Dr. Nagra’s Vancouver Naturopathic Clinic?
During the initial appointment, Dr. Nagra will gain an understanding of the individual's health concerns by asking about their medical history, diet, lifestyle (sleep, exercise, etc.), stress levels, and other relevant information.
As a naturopathic doctor, Dr. Nagra prefers to work in tandem with his patients' healthcare team, including their family doctor and other healthcare providers, to ensure his patients receive a thorough and well-rounded treatment plan.
After taking a detailed medical history and performing any necessary physical examinations, Dr. Nagra will create a realistic and attainable health plan customized to each patient's needs. This could include several different components, potentially involving laboratory tests, dietary recommendations, exercise regimes, and education to empower the patient and provide a deeper understanding of their condition. Naturopathic doctors may also prescribe pharmaceutical medications, physical therapies, and nutritional supplements.
With Dr. Nagra's recommendations, a patient will follow the prescribed treatment plan and return for a follow-up to assess their progress. The number of appointments vary between patients as some will require just a few sessions with the occasional maintenance appointment, while others will embark on a longer journey to achieve their health goals.
BC patients only.
What Type of Education Do Naturopathic Doctors Receive?
Naturopathic medicine is a branch of healthcare that aims to resolve and prevent illness with both lifestyle and conventional medical therapies.
A naturopathic doctor (ND) practicing in Vancouver is required to have a minimum of seven years of post-secondary education, although most have at least eight years. Many NDs choose to complete a standard undergraduate degree covering the basic sciences, including Dr. Nagra who received his Bachelor of Science in Microbiology. This is followed by four years at an accredited naturopathic medical school, such as the Boucher Institute, Dr. Nagra's alma mater. They study sciences and therapies such as nutrition, physical medicine, pharmaceutical medication, and counseling.
Following their naturopathic medical studies, students must then pass comprehensive national and provincial licensing exams to be registered to practice in British Columbia (BC). Naturopathic studies differ in other parts of the world, as not all “naturopaths” receive education in one or more branches of naturopathic medicine and may not be considered licensed and regulated professionals like they are in BC.
From therapies targeting nutrition and lifestyle modifications to prescribing medication, Dr. Nagra's evidence-based approach targets heart disease, diabetes, high blood pressure, joint and muscle pain, digestive issues, and more. Dr. Nagra will help his patients achieve better health using knowledge and techniques specific to their needs.
Is Naturopathic Medicine Right For Me?
While every naturopathic doctor has a unique style of practice, Dr. Nagra focuses on disease prevention and improved overall health using lifestyle intervention. Specifically, he promotes the benefits of plant-based nutrition to achieve and maintain good health.
When transitioning to a plant-based diet, patients can benefit from seeing a naturopathic doctor, such as Dr. Nagra. This not only helps his patients ease into a new way of eating, but it also includes a full review of their diets to ensure nutritional adequacy. To provide a comprehensive examination of a patient's health and create an individualized treatment plan, appointments with Dr. Nagra tend to be longer than those with other healthcare providers.
Through a combination of lifestyle modifications and medicine, Dr. Nagra's evidence-based approach will help treat and prevent chronic illnesses. From increased energy levels and improved heart health to a lower risk of type 2 diabetes, healthy weight loss, reduced inflammation, injury prevention, and more, Dr. Nagra's naturopathic treatments can target a wide range of ailments. Backed by science and continuously reviewed, Dr. Nagra's practices offer a well-rounded approach to improve his patients' health.
Dr. Matthew Nagra – Your Local Vancouver Naturopathic Doctor
Dr. Matthew Nagra, a naturopathic doctor based in Vancouver, BC, was drawn to his profession through personal health challenges.
Growing up in Qualicum Beach, he battled asthma, allergies, and weight management, but it was his transition to a plant-based diet that catalyzed a significant health improvement and forged his career path.
A University of Victoria graduate with a Bachelor’s of Science degree in Microbiology, Dr. Nagra completed his naturopathic medical studies at the Boucher Institute.
With a particular passion for plant-based/ vegan nutrition, chronic disease treatment, and physical medicine, Dr. Nagra provides a well-rounded, holistic approach to help his patients reach their health goals.
Through naturopathic treatment, patients discover the root cause of their symptoms and regain control over their health.
Locations We Serve
Always striving to be one of the best naturopathic clinics in Vancouver, Dr. Nagra is proud to offer his services to local communities.
He serves patients from East Vancouver, Mount Pleasant, Fairview, Kerrisdale, Kitsilano, and Point Grey all the way to Downtown Vancouver, Coal Harbour, Yaletown, Gastown, the West End, and beyond in his clinic space at Tonume Integrated Health on Commercial Drive.
Naturopathic Dr. Matthew Nagra
Address: 2655 Commercial Dr Vancouver, BC V5N 4C5
Phone: (604) 428-1399
Email: info@drmatthewnagra.com
Articles by Dr. Nagra
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