Are Vegan Diets Suitable For Children?

Dr. Matthew NagraPlant-based Diet, Podcasts

Many of my patients come to me for nutritional guidance for their children because they are inundated with misinformation and fear mongering around feeding kids plant-based diets. This can sometimes come from influencers on social media or even their healthcare providers. Given the recent flurry of misinformation from Jon Venus, I sat down with Danny Ishay of Lifting Vegan Logic and Matt Madore (nutritional science major) to dive into the available research on vegan diets for children.

I hope you find this video useful and it helps clarify the areas that may require additional attention as well as highlighting the potential benefits of an animal-free diet.