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The Blog

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Are Plant-Based Meat Alternatives Healthy? – My Nutrition Science

Dr. Matthew NagraMay 7, 2021Articles

I recently teamed up with Shaun Ward of My Nutrition Science to write articles on various hot button nutrition topics, … Read More

The Plant Paradigm Podcast: Episode 89

Dr. Matthew NagraApril 28, 2021Podcasts

In this recent interview on The Plant Paradigm Podcast, I discuss a host of topics focused on nutrition myth busting. … Read More

LiveKindly: Egg Nutrition Debunked

Dr. Matthew NagraApril 21, 2021Articles, Cholesterol, Heart Disease, Podcasts

I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More

PlantPod Episode 5: Is soy bad for you?

Dr. Matthew NagraMarch 31, 2021Podcasts

In this episode of Carleigh Bodrug‘s PlantPod, we’re delving into one of the most controversial nutrition topics in the vegan … Read More

Dispelling Common Animal vs. Plant Protein Myths

Dr. Matthew NagraMarch 24, 2021Articles, Protein

there are different myths about plant-protein our Vancouver Naturopathic Doctor can help you

There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More

Plant-Based Canada Podcast (Episode 2): Nutrition Myths and Misinformation

Dr. Matthew NagraMarch 2, 2021Plant-based Diet, Podcasts

It was an honour to be the first ND featured on Plant-Based Canada‘s new podcast and the first guest who … Read More

The Fit Vegan Podcast and Video Interview

Dr. Matthew NagraFebruary 18, 2021Podcasts

I recently sat down (virtually) with my friend Luckie Sigouin of The Fit Vegan Podcast to discuss the benefits of … Read More

The Plant-Powered People Podcast: Trendy Diets & Health Myths Debunked

Dr. Matthew NagraJanuary 15, 2021Podcasts

In preparation for Veganuary, Toni Okamoto and Michelle Cehn invited me on their podcast to discuss the health benefits of … Read More

CityNews Vancouver Interview: Veganuary 2021

Dr. Matthew NagraJanuary 13, 2021Articles, Podcasts

I had the pleasure of being interviewed by CityNews Vancouver to discuss Veganuary 2021 and the growing trend of veganism … Read More

Planted Learn Course: Plant-Based Diets and Chronic Disease

Dr. Matthew NagraDecember 22, 2020Articles

I have partnered with Planted Expo to create a course focused on the science behind plant-based nutrition and its use … Read More

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Recent Posts

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  • Modrn Wellness Podcast: Can Integrative Medicine Be Evidence-Based?

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604-428-1399 (clinic)

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Tonume Integrated Health

2655 Commercial Drive,

Vancouver BC

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info@drmatthewnagra.com

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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