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The Blog

Home Blog

Recipe: Plant-Based Lasagna Rolls

Dr. Matthew NagraApril 10, 2020Articles, Recipes

Recipe: Plant-Based Lasagna Rolls Growing up, Italian was actually my favourite cuisine, and while it’s fairly easy to create plant-based … Read More

Recipe: Dr. Matt’s Daily Buddha Bowl

Dr. Matthew NagraMarch 21, 2020Articles, Recipes

Recipe: Dr. Matt’s Daily Buddha Bowl In my day-to-day life I tend to keep things really simple with my meals, … Read More

Plant-based nutrition: Food for thought

Dr. Matthew NagraJanuary 21, 2020Articles

When Matthew Nagra, a doctor of naturopathic medicine and avid soccer player looks back at his teens, he’s reminded of … Read More

T. Colin Campbell Center for Nutrition Studies: “Top 10 Plant-Based News Stories and Articles of 2019”

Dr. Matthew NagraJanuary 15, 2020Articles

At the Center for Nutrition Studies we are excited to help spread the plant-based message with the world and we’re … Read More

Recipe: Vegan Butter Chikkin

Dr. Matthew NagraDecember 27, 2019Articles, Recipes

Recipe: Vegan Butter Chikkin Growing up with both my mom’s and grandmother’s cooking, I was spoiled with the tastiest Indian … Read More

3 Myths About Soy – Setting the Record Straight

Dr. Matthew NagraDecember 18, 2019Articles, Dairy

Over the past couple decades, soy products have become quite controversial with claims that they are estrogenic, cause breast cancer, … Read More

Podcast: Think Plant Based Interview

Dr. Matthew NagraDecember 16, 2019Podcasts

In this episode we talk about misconceptions about a plant based diet with “Think Plant Based” We talk about the … Read More

Long term Vegan: Dr.Matthew Nagra

Dr. Matthew NagraDecember 10, 2019Podcasts

In this episode of the Plant Active Podcast Jordan is joined by Naturopathic Doctor and long term vegan, Matthew Nagra. … Read More

WeAreSuperman Podcast: Response to Joe Rogan & Chris Kresser “debunking” The Game Changers.

Dr. Matthew NagraDecember 10, 2019Podcasts

In The Hive this week is Dr. Matthew Nagra to shed some light on the science behind the plant based … Read More

Does Milk Build Strong Bones?

Dr. Matthew NagraNovember 20, 2019Articles, Dairy

Marketing has told us for decades that we need to consume dairy for our bones, but like I said, it’s … Read More

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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