In my second appearance on the A Little More Good podcast, we dive into the latest diet and wellness trends, … Read More
Interviewing Phil Collen of Def Leppard!
I had the absolute pleasure of sitting down (virtually) with Phil Collen, co-lead guitarist for the legendary rock band, Def … Read More
The Plant Centered & Thriving Podcast: Busting 4 Myths about Soy
In this podcast episode, I joined Ashley Kitchens of Plant Centered Nutrition on her podcast, The Plant Centered & Thriving … Read More
Calcium: The Nutrients Vegans Need
A nutritionally balanced diet is crucial to our overall health. A plant-based diet centered around vegetables, fruits, beans, whole grains, … Read More
Balanced Factor Podcast: Is Coffee Good For You?
I joined Emily Newton of the Balanced Factor Podcast to discuss why there’s so much conflicting information on the health … Read More
Plant-Based Eating For Health Podcast: Healthy, Plant-Based Children
I joined Kathleen Gage on the Plant-Based Eating For Health Podcast to discuss the research on plant-based kids and whether … Read More
Healthification Podcast: Busting Vegan Myths
I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli. This episode … Read More
Science By Jae Podcast: What You Need To Know About Plant-Based Diets
In this podcast recording I had the pleasure of joining my friends Jaebien Rosario and Matthew Madore to discuss the … Read More
Sleep Hygiene: The Risks of a Poor Night’s Sleep and Which Behaviours Can Improve It
What is sleep hygiene? Sleep hygiene refers to healthy sleep habits. More specifically, the behaviours you have around bedtime that … Read More
Vegan Body Coach Podcast: Is Soy Actually Healthy?
In this podcast episode, I joined Jaxon Burton on his podcast, the “Vegan Body Coach Podcast,” to discuss all things … Read More