In my second appearance on The Allsorts Podcast with Desiree Nielsen RD, I discuss everything oils. Topics include: What’s the … Read More
Cook Culture – Seed Oils Are Health Positive, Here’s Proof
In the wake of my debate with Tucker Goodrich about seed oils (ie. canola, soybean, sunflower, etc.) and coronary heart … Read More
The Skinny on Protein – Should You Supplement?
Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More
Are Vegan Diets Suitable For Children?
Many of my patients come to me for nutritional guidance for their children because they are inundated with misinformation and … Read More
Seed Oil Debate With Tucker Goodrich (Review)
With the release of the long-awaited debate between myself and Tucker Goodrich (linked below) about seed oils and their impact … Read More
How to Lower Cholesterol Through Diet
People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More
The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health
In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More
The Plant Proof Podcast (Episode 197): Soy foods, hormones, and cancer
In this episode of The Plant Proof Podcast, I joined Simon Hill to discuss the research on soy and whether … Read More
The Plant Powered Gut Show
I tend to spend more of my time on social media focusing on how nutrition can impact cardiovascular disease and … Read More
Switch4Good Podcast Episode 167: Busting Nutrition Myths
I had the pleasure of making a guest appearance on the Switch4Good podcast to discuss my personal health journey and … Read More