Healthification Podcast: Busting Vegan Myths

Dr. Matthew NagraOil, Plant-based Diet, Podcasts

I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli.

This episode was focused on tackling myths about vegan or plant-based diets as well as myths that are propagated by vegans.

Topics include:

  • Nutrients of concern
  • Soy foods and whether they’re healthy
  • Whether oil can be a part of a healthy diet
  • Heart disease reversal
  • Plant-based meat alternatives
  • Whether organic is worth it
  • And much more.

You can listen on Apple Podcasts, Spotify or on Kate’s blog.