I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli.
This episode was focused on tackling myths about vegan or plant-based diets as well as myths that are propagated by vegans.
Topics include:
- Nutrients of concern
- Soy foods and whether they’re healthy
- Whether oil can be a part of a healthy diet
- Heart disease reversal
- Plant-based meat alternatives
- Whether organic is worth it
- And much more.
You can listen on Apple Podcasts, Spotify or on Kate’s blog.
Matthew Nagra is a Naturopathic Doctor and is a passionate advocate for evidence-based nutrition as medicine. I have a particular passion for plant-based/vegan nutrition, physical medicine, and chronic disease. With additional training in nutrition, I hold a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies where I’ve authored multiple articles on the subject.