LiveKindly: Egg Nutrition Debunked

Dr. Matthew NagraArticles, Cholesterol, Heart Disease, Podcasts

I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs.

Topics that are covered:

  • How eggs are produced
  • Nutrient content of eggs
  • Cholesterol
  • Cardiovascular disease
  • Type 2 diabetes
  • Eggs vs. plants
  • And more!

I hope you enjoy it and learn something from the video. Make sure to let us know in the comments section what you think!