Nimai Delgado’s Podcast (Ep. 18): Vegan Myths Debunked!

Dr. Matthew NagraPodcasts

I had the fortune of appearing as a guest on Nimai Delgado’s Podcast to debunk several vegan myths and discuss the health benefits of eating a plant-based diet.

Topics include:

  • Nutrition vs. ethical motivations
  • Why veganism isn’t hard
  • Protein
  • Fibre/digestion
  • Weight loss
  • Athletic performance
  • Supplements

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