No B.S. Vegan Podcast: What Does The Research Say About Oils?

Dr. Matthew NagraOil, Podcasts

I joined Karina Inkster, host of the No B.S. Vegan Podcast to discuss the research on oils, why there’s so much confusion about the health value of oils in the plant-based space, and which oils are the healthiest to consume.

I also discuss naturopathic medicine, how I got involved in this field, concerns I have with some practices within the field, and my approach to incorporating diet/lifestyle and medicine into my practice.

You can listen to the episode on your favourite podcasting app or below.