In this episode we talk about misconceptions about a plant based diet with “Think Plant Based” We talk about the Keto Diet, Carnivore Diet and Joe Rogan and Chris Kresser. We also touch on supplements you should be taking.
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Matthew Nagra is a Naturopathic Doctor and is a passionate advocate for evidence-based nutrition as medicine. I have a particular passion for plant-based/vegan nutrition, physical medicine, and chronic disease. With additional training in nutrition, I hold a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies where I’ve authored multiple articles on the subject.