I recently joined Nico Lagan on his podcast, the Relax Just Love Podcast (Vegan Edition) to discuss why I chose my profession, the benefits of a plant-based diet, whether or not vegan diets are safe to children, common nutrition myths, and more.
You can listen to the full episode at the links below and let us know what you thought!
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver who is passionate about evidence-based nutrition and medicine. In addition to his online and public speaking work, he employs a wide range lifestyle interventions, including plant-based nutrition, as well as physical therapies in his practice to help his patients prevent or recover from chronic illnesses and physical injuries. Holding a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies, he has penned several articles on the topic, underlining his specialized training in nutrition.