RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths

Dr. Matthew NagraHeart Disease, LDL Cholesterol, Oil, Podcasts, Soy

I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the world of nutrition.

Topics include:

  • My personal health story.
  • What does high blood pressure mean?
  • How does cholesterol affect heart disease risk?
  • Why there’s conflicting information on saturated fat and heart disease.
  • Are seed oils are truly dangerous?
  • What does a healthy diet look like?
  • What’s the deal with soy?
  • Is organic food worth the money?
  • And more!

You can listen to the full episode on Apple Podcasts or Spotify!