The Exam Room Podcast: Protein Master Class

Dr. Matthew NagraPodcasts, Protein, Protein Supplements

I had the opportunity to make another appearance on the Physicians Committee for Responsible Medicine’s Exam Room Podcast with Chuck Carroll, this time discussing everything protein!

How much protein do we need?

Which plant foods contain significant amounts of protein?

Can plant protein sources stack up to animal protein sources?

Which protein sources are the healthiest?

And much more!

You can watch and listen to the full episode and learn about everything protein, here: