It was my pleasure to appear as a guest on the Lo Life Podcast where I got to share my story and answer plenty of common nutrition and health-related questions, such as:
- What oils are the most beneficial for health?
- Is margarine unhealthy?
- Do microwaves give off radiation?
- Is collagen worth the high price?
- How healthy and nutritious are eggs?
- Which plant-based dairy alternatives are the most nutritious?
- And much much more!
You can listen to the podcast by clicking here.
Please share on social media and tag @stylelvr and myself to let us know what you thought!
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver who is passionate about evidence-based nutrition and medicine. In addition to his online and public speaking work, he employs a wide range lifestyle interventions, including plant-based nutrition, as well as physical therapies in his practice to help his patients prevent or recover from chronic illnesses and physical injuries. Holding a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies, he has penned several articles on the topic, underlining his specialized training in nutrition.