In this recent interview on The Plant Paradigm Podcast, I discuss a host of topics focused on nutrition myth busting.
The key topics in the episode:
– The evidence in plant based
– Being an active clinician
– Saturated fat & LDL
– Healthy Habits
– Organic vs Conventional
– Cellular Agriculture
– Dietary guidelines
– What are Wholefoods
– Keto diet
– Vegans with higher stroke risk
– Dairy consumption
– Wishlist studies
– Exercising and staying healthy
You can listen to the episode here
Matthew Nagra is a Naturopathic Doctor and is a passionate advocate for evidence-based nutrition as medicine. I have a particular passion for plant-based/vegan nutrition, physical medicine, and chronic disease. With additional training in nutrition, I hold a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies where I’ve authored multiple articles on the subject.