What Day Is It? Podcast Episode 93: The Power Of A Plant Based Lifestyle, Debunking Plant Based Myths And Listener Q&A

Dr. Matthew NagraPodcasts

This week I joined Bailey and Jacci on their podcast, the What Day Is It? podcast where I discussed how I transitioned into a plant-based lifestyle himself, how and why I encourage others to make the shift to plants, the science behind the diet, how plants can support anxiety and of course, busting the most common plant-based myths including protein, iron and B12 deficiencies. I also answered several viewer questions about plant-based lifestyles.

To listen to the episode click either of the links below!