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Home Blog Calcium

Calcium: The Nutrients Vegans Need

Dr. Matthew NagraOctober 1, 2022Articles, Calcium, Dairy, Plant-based Diet, Tips

Image of vegan-friendly foods such as vegetables, fruits, grains, and soy products arranged on table

A nutritionally balanced diet is crucial to our overall health. A plant-based diet centered around vegetables, fruits, beans, whole grains, … Read More

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