It was a pleasure joining Dr. Scott Stoll, cofounder of the Power of the Plate conference, which I spoke out earlier this year, on his new podcast titled “A Regenerative Life.”
In this episode we focused on how to spot nutrition misinformation online and delved into how to respond to those who are spouting the mis- and disinformation. We examined how diet ideology and exaggerated claims distort public understanding, including within our very own plant-based community, and highlight what the strongest research consistently supports with regard to nutrition.
You can watch the full episode below or listen to the audio version on Apple Podcasts or Spotify!
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver who is passionate about evidence-based nutrition and medicine. In addition to his online and public speaking work, he employs a wide range lifestyle interventions, including plant-based nutrition, as well as physical therapies in his practice to help his patients prevent or recover from chronic illnesses and physical injuries. Holding a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies, he has penned several articles on the topic, underlining his specialized training in nutrition.