I joined fellow naturopathic doctor, Dr. Mary Pardee, on her podcast, Modrn Wellness, to discuss a number of controversial topics in health and wellness, as well as what it really means to practice evidence-based naturopathic medicine.
In this episode we cover:
- The appeal to nature fallacy
- Seed oil myths
- Soy and hormones—what the science says
- Problems with gut microbiome testing
- Unvalidated lab tests in integrative medicine
- Evidence-based supplement recommendations
- Optimal dietary patterns for health
- The future of naturopathic medicine
You can listen on Apple Podcasts, watch the video version on YouTube, or read the summary on Dr. Pardee’s blog!
Dr. Matthew Nagra is a Naturopathic Doctor in Vancouver who is passionate about evidence-based nutrition and medicine. In addition to his online and public speaking work, he employs a wide range lifestyle interventions, including plant-based nutrition, as well as physical therapies in his practice to help his patients prevent or recover from chronic illnesses and physical injuries. Holding a Plant-Based Nutrition Certification from Cornell University and the T. Colin Campbell Center for Nutrition Studies, he has penned several articles on the topic, underlining his specialized training in nutrition.