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Home Blog Protein

The Skinny on Protein – Should You Supplement?

Dr. Matthew NagraJune 6, 2022Articles, Plant-based Diet, Protein, Protein Powder, Protein Supplements, Vegan Protein

Image of protein powder in blender with blueberries and banana

Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More

What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?

Dr. Matthew NagraNovember 4, 2021Articles, Cholesterol, HDL Cholesterol, Heart Disease, LDL Cholesterol, Naturopathic Doctor, Plant-based Diet, Protein

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Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More

Dispelling Common Animal vs. Plant Protein Myths

Dr. Matthew NagraMarch 24, 2021Articles, Protein

there are different myths about plant-protein our Vancouver Naturopathic Doctor can help you

There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More

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Recent Posts

  • Cook Culture – Seed Oils Are Health Positive, Here’s Proof
  • The Skinny on Protein – Should You Supplement?
  • Are Vegan Diets Suitable For Children?
  • Seed Oil Debate With Tucker Goodrich (Review)
  • How to Lower Cholesterol Through Diet

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