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Home Blog Oil

The Proof with Simon Hill (Episode 360): Butter vs. Plant Oils

Dr. Matthew NagraApril 14, 2025LDL Cholesterol, Oil, Plant-based Diet, Podcasts

I joined Simon Hill, once again, to discuss the latest study on butter and plant-based oils, which was published in … Read More

RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths

Dr. Matthew NagraAugust 18, 2023Heart Disease, LDL Cholesterol, Oil, Podcasts, Soy

I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More

The Proof with Simon Hill (Episode #268): The Biggest Myths in Nutrition

Dr. Matthew NagraJuly 3, 2023Heart Disease, Oil, Plant-based Diet, Podcasts

I’m pleased to bring you my 6th appearance on The Proof with Simon Hill (formerly ‘The Plant Proof Podcast’). In … Read More

No B.S. Vegan Podcast: What Does The Research Say About Oils?

Dr. Matthew NagraMarch 14, 2023Oil, Podcasts

I joined Karina Inkster, host of the No B.S. Vegan Podcast to discuss the research on oils, why there’s so … Read More

Plant University: Benefits of Plant-Based Fats

Dr. Matthew NagraNovember 14, 2022Articles, Oil, Plant-based Diet

I partnered with the Vancouver Humane Society’s Plant University to discuss how different types of fats can impact our health, … Read More

Healthification Podcast: Busting Vegan Myths

Dr. Matthew NagraAugust 23, 2022Oil, Plant-based Diet, Podcasts

I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli. This episode … Read More

The Allsorts Podcast: Are Oils Inflammatory?

Dr. Matthew NagraAugust 2, 2022Heart Disease, Oil, Podcasts

In my second appearance on The Allsorts Podcast with Desiree Nielsen RD, I discuss everything oils. Topics include: What’s the … Read More

Cook Culture – Seed Oils Are Health Positive, Here’s Proof

Dr. Matthew NagraJune 8, 2022Oil, Podcasts

In the wake of my debate with Tucker Goodrich about seed oils (ie. canola, soybean, sunflower, etc.) and coronary heart … Read More

Seed Oil Debate With Tucker Goodrich (Review)

Dr. Matthew NagraMay 12, 2022Articles, Heart Disease, Oil, Podcasts

With the release of the long-awaited debate between myself and Tucker Goodrich (linked below) about seed oils and their impact … Read More

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Recent Posts

  • The Plant-Powered People Podcast (Episode 135): Myth Busting 2.0 with Dr. Matthew Nagra
  • The Proof with Simon Hill (Episode 360): Butter vs. Plant Oils
  • Plant-Based Meats: Myths, Benefits with Dr. Matthew Nagra (Well With Felicia Podcast)
  • DEBUNKING THE LATEST DIET MYTHS
  • Sigma Nutrition Podcast #534: Are Plant-Based Meat Alternatives Healthy?

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