I sat down with Nurse Doza to debate the topic of red meat and cardiovascular health. The agreed upon topic … Read More
The Goodness Lover Podcast: Are Fats Good For You?
In this episode of The Goodness Lover Podcast, I sat down (virtually) with Sarah and Matt to discuss dietary fats … Read More
The Muscle Memoirs Podcast Episode 91: Vegan Diet Misconceptions, Nutrition to Minimize CVD Risk
Mike Murray, host of the Muscle Memoirs Podcast, invited me on to discuss common vegan nutrition myths (both pro-vegan and … Read More
Plant Fueled Podcast: Episode 3 – Staying Up To Date On Nutrition Research
Doctor-to-be, Cassie Warbeck, recently launched her own podcast, the Plant Fueled Podcast, and I am honoured to be one of … Read More
What Happens to Your Body When You Go Plant Based?
More and more people are discovering the benefits of a plant-based diet. Even some of those who once couldn’t imagine … Read More
The Plant Proof Podcast Episode #133: Protein Truths!
In Episode #133 of the Plant Proof Podcast, Simon Hill and I tackle the almighty protein topic! You know, the nutrient we … Read More
The Allsorts Podcast Episode 2: Everything You Need To Know About Soy!
In this podcast, I sat down with a Vancouver-based colleague and friend, Desiree Nielsen RD, to talk about all things … Read More
Are Plant-Based Meat Alternatives Healthy? – My Nutrition Science
I recently teamed up with Shaun Ward of My Nutrition Science to write articles on various hot button nutrition topics, … Read More
5 Frequently Asked Questions When Visiting A Naturopathic Doctor
With any new venture, especially one that impacts your health, it is good to be curious. For those starting a … Read More
The Plant Paradigm Podcast: Episode 89
In this recent interview on The Plant Paradigm Podcast, I discuss a host of topics focused on nutrition myth busting. … Read More