In this episode, I joined Danny Lennon, the host of Sigma Nutrition Radio, and Eric Helms, PhD to delve deep … Read More
The Proof with Simon Hill (Ep. 390): The Protein Debate is OVER
I joined Simon Hill to update our previous podcast episode on protein and to tackle some claims made by the … Read More
Creatine…Does It Live Up to the Hype?
There has been a lot of chatter about creatine lately. While its benefits for athletic performance have been touted for … Read More