I joined Plant-Based News to tackle common myths and misconceptions around protein and discuss my recent review of plant-based meat … Read More
The Optimal Protein for Older Adults with Hench Herbivore
I joined plant-based YouTuber, Hench Herbivore, to discuss what the optimal protein intake is for muscle gains and strength performance, … Read More
Creatine…Does It Live Up to the Hype?
There has been a lot of chatter about creatine lately. While its benefits for athletic performance have been touted for … Read More
The Exam Room Podcast: Protein Master Class
I had the opportunity to make another appearance on the Physicians Committee for Responsible Medicine’s Exam Room Podcast with Chuck … Read More
The Skinny on Protein – Should You Supplement?
Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More