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Home Blog LDL Cholesterol

How to Lower Cholesterol Through Diet

Dr. Matthew NagraMay 1, 2022Articles, Cholesterol, LDL Cholesterol, Plant-based Diet

Image of vegan food arranged on a table

People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More

The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health

Dr. Matthew NagraMarch 29, 2022Cholesterol, LDL Cholesterol, Podcasts

In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More

What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?

Dr. Matthew NagraNovember 4, 2021Articles, Cholesterol, HDL Cholesterol, Heart Disease, LDL Cholesterol, Naturopathic Doctor, Plant-based Diet, Protein

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Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More

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