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Home Blog LDL Cholesterol

RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths

Dr. Matthew NagraAugust 18, 2023Heart Disease, LDL Cholesterol, Oil, Podcasts, Soy

I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More

Are You Doing Keto the Wrong Way?

Dr. Matthew NagraJuly 13, 2023Articles, LDL Cholesterol, Protein

Image of keto chart with keto-friendly foods on table

As a naturopathic doctor, I’m frequently asked about the effectiveness and health benefits of various diets. One that frequently comes … Read More

How to Lower Cholesterol Through Diet

Dr. Matthew NagraMay 1, 2022Articles, Cholesterol, LDL Cholesterol, Plant-based Diet

Image of vegan food arranged on a table

People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More

The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health

Dr. Matthew NagraMarch 29, 2022Cholesterol, LDL Cholesterol, Podcasts

In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More

What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?

Dr. Matthew NagraNovember 4, 2021Articles, Cholesterol, HDL Cholesterol, Heart Disease, LDL Cholesterol, Naturopathic Doctor, Plant-based Diet, Protein

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Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More

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Recent Posts

  • Unraveling the Truth about Protein and Low-Carb Diets
  • RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths
  • Are You Doing Keto the Wrong Way?
  • The Proof with Simon Hill (Episode #268): The Biggest Myths in Nutrition
  • Creatine…Does It Live Up to the Hype?

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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