Category Archive

Live Free and Die Hard Podcast: Debunking Myths About Plant Based Nutrition

Dr. Matthew NagraAugust 5, 2025Cholesterol, Heart Disease, LDL Cholesterol, Plant-based Diet, Podcasts, Protein, Soy

I joined Andrew Coates on his Live Free or Die Hard Podcast to discuss a concerning reality about where AI … Read More

The Adversity Advantage Podcast: These Nutrition Lies Fuel Disease & Speed Up Aging

Dr. Matthew NagraAugust 5, 2025Cholesterol, Heart Disease, LDL Cholesterol, Plant-based Diet, Podcasts, Protein

I joined Doug Bopst on his podcast, The Adversity Advantage, to discuss the nutrition lies that have propagated across social … Read More

Sigma Nutrition Podcast #534: Are Plant-Based Meat Alternatives Healthy?

Dr Matthew NagraSeptember 3, 2024Heart Disease, LDL Cholesterol, Plant-based Diet, Podcasts, Protein

I am very pleased to announced I was recently interviewed by Danny Lennon of the Sigma Nutrition Podcast, which has … Read More

Plant-Based Nutrition and Debunking Myths with Mike Brigandi

Dr. Matthew NagraAugust 8, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Mike Brigandi on his YouTube Channel to discuss the benefits of plant-based nutrition and debunk some common nutrition … Read More

Fake Meat Vs. Real Meat: Comparing Nutrition (The Exam Room Podcast)

Dr. Matthew NagraJuly 29, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Chuck Carroll on The Exam Room Podcast to discuss my recent paper about the cardiovascular effects of consuming … Read More

Plant-Based Canada Podcast (Episode 84): Animal vs. Plant-Based Meat: ‘A Hearty Debate’

Dr. Matthew NagraJuly 19, 2024Articles, Cholesterol, Heart Disease, Plant-based Diet, Podcasts

I joined Clint Stamatovich on the Plant-Based Canada podcast to discuss the findings from our new review paper on plant-based … Read More

Animal vs. Plant-Based Meat: A Hearty Debate – Dr. Nagra’s Review is Published in the Canadian Journal of Cardiology

Dr. Matthew NagraJune 26, 2024Articles, Cholesterol, HDL Cholesterol, Heart Disease

I, Dr. Matthew Nagra, and my esteemed colleagues, Felicia Tsam, RHN, Shaun Ward, MSc, and Dr. Ehud Ur, MB, have … Read More

The Power of Plant-Based Diets: A Closer Look at the Health Benefits

Dr. Matthew NagraMarch 12, 2024Articles, Heart Disease, Plant-based Diet

In the field of nutrition science, the benefits of plant-based diets continue to gain attention and support from health professionals … Read More

Does Eating Meat Equal Longevity? The Heart-Healthy Benefits of Meat-Free Alternatives

Dr. Matthew NagraOctober 12, 2023Articles, Heart Disease, Plant-based Diet, Protein, Vegan Protein

As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More

RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths

Dr. Matthew NagraAugust 18, 2023Heart Disease, LDL Cholesterol, Oil, Podcasts, Soy

I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More