I joined Clint Stamatovich on the Plant-Based Canada podcast to discuss the findings from our new review paper on plant-based … Read More
Animal vs. Plant-Based Meat: A Hearty Debate – Dr. Nagra’s Review is Published in the Canadian Journal of Cardiology
I, Dr. Matthew Nagra, and my esteemed colleagues, Felicia Tsam, RHN, Shaun Ward, MSc, and Dr. Ehud Ur, MB, have … Read More
How to Lower Cholesterol Through Diet
People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More
The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health
In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More
Veganuary 2022: Make the Switch to a Plant-Based Diet
Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More
What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?
Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More
LiveKindly: Egg Nutrition Debunked
I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More