As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More
RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths
I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More
The Proof with Simon Hill (Episode #268): The Biggest Myths in Nutrition
I’m pleased to bring you my 6th appearance on The Proof with Simon Hill (formerly ‘The Plant Proof Podcast’). In … Read More
Foolproof Mastery Podcast: No Nonsense Nutrition (3-Part Series)
I joined Patrick Raizerov on his Foolproof Mastery Podcast to discuss several often confusing areas of nutrition research. As this … Read More
The Allsorts Podcast: Are Oils Inflammatory?
In my second appearance on The Allsorts Podcast with Desiree Nielsen RD, I discuss everything oils. Topics include: What’s the … Read More
Seed Oil Debate With Tucker Goodrich (Review)
With the release of the long-awaited debate between myself and Tucker Goodrich (linked below) about seed oils and their impact … Read More
Veganuary 2022: Make the Switch to a Plant-Based Diet
Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More
What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?
Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More
LiveKindly: Egg Nutrition Debunked
I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More