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Home Blog Heart Disease

RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths

Dr. Matthew NagraAugust 18, 2023Heart Disease, LDL Cholesterol, Oil, Podcasts, Soy

I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More

The Proof with Simon Hill (Episode #268): The Biggest Myths in Nutrition

Dr. Matthew NagraJuly 3, 2023Heart Disease, Oil, Plant-based Diet, Podcasts

I’m pleased to bring you my 6th appearance on The Proof with Simon Hill (formerly ‘The Plant Proof Podcast’). In … Read More

Foolproof Mastery Podcast: No Nonsense Nutrition (3-Part Series)

Dr. Matthew NagraMarch 22, 2023Heart Disease, Podcasts

I joined Patrick Raizerov on his Foolproof Mastery Podcast to discuss several often confusing areas of nutrition research. As this … Read More

The Allsorts Podcast: Are Oils Inflammatory?

Dr. Matthew NagraAugust 2, 2022Heart Disease, Oil, Podcasts

In my second appearance on The Allsorts Podcast with Desiree Nielsen RD, I discuss everything oils. Topics include: What’s the … Read More

Seed Oil Debate With Tucker Goodrich (Review)

Dr. Matthew NagraMay 12, 2022Articles, Heart Disease, Oil, Podcasts

With the release of the long-awaited debate between myself and Tucker Goodrich (linked below) about seed oils and their impact … Read More

Veganuary 2022: Make the Switch to a Plant-Based Diet

Dr. Matthew NagraJanuary 5, 2022Articles, Cholesterol, Heart Disease, Naturopathic Doctor, Plant-based Diet, Veganuary

Image of plant-based foods arranged to spell "Veganuary"

Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More

What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?

Dr. Matthew NagraNovember 4, 2021Articles, Cholesterol, HDL Cholesterol, Heart Disease, LDL Cholesterol, Naturopathic Doctor, Plant-based Diet, Protein

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Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More

LiveKindly: Egg Nutrition Debunked

Dr. Matthew NagraApril 21, 2021Articles, Cholesterol, Heart Disease, Podcasts

I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More

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Tonume Integrated Health

2655 Commercial Drive,

Vancouver BC

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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