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Category Archive

Home Blog Protein Supplements

The Great Protein Debate by Forks Over Knives (Featuring Dr. Neal Barnard)

Dr Matthew NagraOctober 3, 2025Plant-based Diet, Podcasts, Protein, Protein Powder, Protein Supplements, Soy, Supplements, Vegan Protein

Forks Over Knives invited me to participate in The Great Protein Debate. The debate featured myself along with Dr. Neal … Read More

Protein Myths Debunked with Dr. Matthew Nagra (Plant-Based News)

Dr. Matthew NagraJuly 26, 2024Plant-based Diet, Protein, Protein Powder, Protein Supplements, Vegan Protein

I joined Plant-Based News to tackle common myths and misconceptions around protein and discuss my recent review of plant-based meat … Read More

The Optimal Protein for Older Adults with Hench Herbivore

Dr. Matthew NagraDecember 8, 2023Podcasts, Protein, Protein Powder, Protein Supplements

I joined plant-based YouTuber, Hench Herbivore, to discuss what the optimal protein intake is for muscle gains and strength performance, … Read More

Creatine…Does It Live Up to the Hype?

Dr. Matthew NagraJune 19, 2023Articles, Creatine, Protein Supplements, Supplements

Image of creatine powder in a scoop spoon.

There has been a lot of chatter about creatine lately. While its benefits for athletic performance have been touted for … Read More

The Exam Room Podcast: Protein Master Class

Dr. Matthew NagraMarch 27, 2023Podcasts, Protein, Protein Supplements

I had the opportunity to make another appearance on the Physicians Committee for Responsible Medicine’s Exam Room Podcast with Chuck … Read More

The Skinny on Protein – Should You Supplement?

Dr. Matthew NagraJune 6, 2022Articles, Plant-based Diet, Protein, Protein Powder, Protein Supplements, Vegan Protein

Image of protein powder in blender with blueberries and banana

Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More

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Recent Posts

  • The Great Protein Debate by Forks Over Knives (Featuring Dr. Neal Barnard)
  • In a Nutshell Podcast: Your Protein Booster
  • Modrn Wellness Podcast: Can Integrative Medicine Be Evidence-Based?
  • The Sakara Life Podcast: The Truth About Protein
  • Live Free and Die Hard Podcast: Debunking Myths About Plant Based Nutrition

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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