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Home Blog Vegan Protein

The Great Protein Debate by Forks Over Knives (Featuring Dr. Neal Barnard)

Dr Matthew NagraOctober 3, 2025Plant-based Diet, Podcasts, Protein, Protein Powder, Protein Supplements, Soy, Supplements, Vegan Protein

Forks Over Knives invited me to participate in The Great Protein Debate. The debate featured myself along with Dr. Neal … Read More

In a Nutshell Podcast: Your Protein Booster

Dr. Matthew NagraOctober 1, 2025Plant-based Diet, Podcasts, Protein, Protein Powder, Soy, Vegan Protein

After meeting the team at Plant-based Health Professionals UK in England last month, I recorded an episode for their In … Read More

Plant-Based Meats: Myths, Benefits with Dr. Matthew Nagra (Well With Felicia Podcast)

Dr. Matthew NagraFebruary 19, 2025Plant-based Diet, Podcasts, Protein, Vegan Protein

In this episode of Well with Felicia, I sat down with Felicia Tsam, one of my co-authors on our review … Read More

Plant-Based Nutrition and Debunking Myths with Mike Brigandi

Dr. Matthew NagraAugust 8, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Mike Brigandi on his YouTube Channel to discuss the benefits of plant-based nutrition and debunk some common nutrition … Read More

Fake Meat Vs. Real Meat: Comparing Nutrition (The Exam Room Podcast)

Dr. Matthew NagraJuly 29, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Chuck Carroll on The Exam Room Podcast to discuss my recent paper about the cardiovascular effects of consuming … Read More

Protein Myths Debunked with Dr. Matthew Nagra (Plant-Based News)

Dr. Matthew NagraJuly 26, 2024Plant-based Diet, Protein, Protein Powder, Protein Supplements, Vegan Protein

I joined Plant-Based News to tackle common myths and misconceptions around protein and discuss my recent review of plant-based meat … Read More

The Proof With Simon Hill (Episode #318): Protein and Longevity

Dr. Matthew NagraJune 18, 2024Plant-based Diet, Podcasts, Protein, Vegan Protein

In this episode of The Proof with Simon Hill, Simon delves deep into a recent study on the Harvard Nurses’ … Read More

Does Eating Meat Equal Longevity? The Heart-Healthy Benefits of Meat-Free Alternatives

Dr. Matthew NagraOctober 12, 2023Articles, Heart Disease, Plant-based Diet, Protein, Vegan Protein

Image of vegan, meat-free steak in a pan.

As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More

Unraveling the Truth about Protein and Low-Carb Diets

Dr. Matthew NagraSeptember 14, 2023Articles, Plant-based Diet, Protein, Protein Powder, Vegan Protein

Image of vegan protein and vegetables in bowl.

If you’ve been keeping tabs on health and nutrition trends, you’ve probably come across two hot topics: the role of … Read More

Is Unprocessed Red Meat Harmless in Moderation?

Dr. Matthew NagraApril 13, 2023Articles, Plant-based Diet, Protein, Vegan Protein

Image of various sources of plant-based proteins.

Unprocessed red meat (URM) has been a part of human diets for centuries, but in recent years, there has been … Read More

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Recent Posts

  • The Great Protein Debate by Forks Over Knives (Featuring Dr. Neal Barnard)
  • In a Nutshell Podcast: Your Protein Booster
  • Modrn Wellness Podcast: Can Integrative Medicine Be Evidence-Based?
  • The Sakara Life Podcast: The Truth About Protein
  • Live Free and Die Hard Podcast: Debunking Myths About Plant Based Nutrition

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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