Dispelling Common Animal vs. Plant Protein Myths

Dr. Matthew NagraMarch 24, 2021Articles, Protein

There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More

Plant-Based Canada Podcast (Episode 2): Nutrition Myths and Misinformation

Dr. Matthew NagraMarch 2, 2021Plant-based Diet, Podcasts

It was an honour to be the first ND featured on Plant-Based Canada‘s new podcast and the first guest who … Read More

Dr. Matthew NagraFebruary 18, 2021Podcasts

I recently sat down (virtually) with my friend Luckie Sigouin of The Fit Vegan Podcast to discuss the benefits of … Read More

Dr. Matthew NagraJanuary 15, 2021Podcasts

In preparation for Veganuary, Toni Okamoto and Michelle Cehn invited me on their podcast to discuss the health benefits of … Read More

Dr. Matthew NagraJanuary 13, 2021Articles, Podcasts

I had the pleasure of being interviewed by CityNews Vancouver to discuss Veganuary 2021 and the growing trend of veganism … Read More

Dr. Matthew NagraDecember 22, 2020Articles

I have partnered with Planted Expo to create a course focused on the science behind plant-based nutrition and its use … Read More

Dr. Matthew NagraDecember 12, 2020Podcasts

This new appearance on the Mind Body Plants podcast, hosted by Tommy Moore, is jam-packed with information. I talk through … Read More

Dr. Matthew NagraNovember 30, 2020Podcasts

It is an absolute honour to finally appear on the Plant Proof Podcast. I have been a fan of Simon … Read More

Dr. Matthew NagraNovember 24, 2020Podcasts

I recently sat down with Jordan of the “The Transparently Jordan Podcast” to discuss some of the most common vegan … Read More

Dr. Matthew NagraOctober 23, 2020Articles, Recipes

One of my favourite and tastiest ways to get more greens into my diet is with this smoothie. The best … Read More