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The Blog

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Recipe: Strawberry ‘Nice’ Cream

Dr. Matthew NagraJune 25, 2020Articles, Recipes

Recipe: Strawberry ‘Nice’ Cream My all-time favourite dessert is ice cream, and while there are now plenty of tasty plant-based … Read More

NUTRITION MYTH BUSTING WITH DR. MATTHEW NAGRA

Dr. Matthew NagraJune 23, 2020Podcasts

In this episode of The Plant Trainers Podcast, we talk myth busting with Dr. Matt about some of the hottest … Read More

PODCAST: Nutrition Explained – Plant-Based, Vegan Diet

Dr. Matthew NagraJune 1, 2020Podcasts

In this episode of The Men’s Line Podcast, we dive into the science behind plant-based diets, their benefits, tips for … Read More

Recipes: PB and Jam/Banana Toast

Dr. Matthew NagraMay 7, 2020Articles, Recipes

Recipes: PB and Jam/Banana Toast If ever I’m in a rush and don’t have the time to make a more … Read More

Recipe: Plant-Based Lasagna Rolls

Dr. Matthew NagraApril 10, 2020Articles, Recipes

Recipe: Plant-Based Lasagna Rolls Growing up, Italian was actually my favourite cuisine, and while it’s fairly easy to create plant-based … Read More

Recipe: Dr. Matt’s Daily Buddha Bowl

Dr. Matthew NagraMarch 21, 2020Articles, Recipes

Recipe: Dr. Matt’s Daily Buddha Bowl In my day-to-day life I tend to keep things really simple with my meals, … Read More

Plant-based nutrition: Food for thought

Dr. Matthew NagraJanuary 21, 2020Articles

When Matthew Nagra, a doctor of naturopathic medicine and avid soccer player looks back at his teens, he’s reminded of … Read More

T. Colin Campbell Center for Nutrition Studies: “Top 10 Plant-Based News Stories and Articles of 2019”

Dr. Matthew NagraJanuary 15, 2020Articles

At the Center for Nutrition Studies we are excited to help spread the plant-based message with the world and we’re … Read More

Recipe: Vegan Butter Chikkin

Dr. Matthew NagraDecember 27, 2019Articles, Recipes

Recipe: Vegan Butter Chikkin Growing up with both my mom’s and grandmother’s cooking, I was spoiled with the tastiest Indian … Read More

3 Myths About Soy – Setting the Record Straight

Dr. Matthew NagraDecember 18, 2019Articles, Dairy

Over the past couple decades, soy products have become quite controversial with claims that they are estrogenic, cause breast cancer, … Read More

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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