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The Blog

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PlantPod Episode 5: Is soy bad for you?

Dr. Matthew NagraMarch 31, 2021Podcasts

In this episode of Carleigh Bodrug‘s PlantPod, we’re delving into one of the most controversial nutrition topics in the vegan … Read More

Dispelling Common Animal vs. Plant Protein Myths

Dr. Matthew NagraMarch 24, 2021Articles, Protein

there are different myths about plant-protein our Vancouver Naturopathic Doctor can help you

There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More

Plant-Based Canada Podcast (Episode 2): Nutrition Myths and Misinformation

Dr. Matthew NagraMarch 2, 2021Plant-based Diet, Podcasts

It was an honour to be the first ND featured on Plant-Based Canada‘s new podcast and the first guest who … Read More

The Fit Vegan Podcast and Video Interview

Dr. Matthew NagraFebruary 18, 2021Podcasts

I recently sat down (virtually) with my friend Luckie Sigouin of The Fit Vegan Podcast to discuss the benefits of … Read More

The Plant-Powered People Podcast: Trendy Diets & Health Myths Debunked

Dr. Matthew NagraJanuary 15, 2021Podcasts

In preparation for Veganuary, Toni Okamoto and Michelle Cehn invited me on their podcast to discuss the health benefits of … Read More

CityNews Vancouver Interview: Veganuary 2021

Dr. Matthew NagraJanuary 13, 2021Articles, Podcasts

I had the pleasure of being interviewed by CityNews Vancouver to discuss Veganuary 2021 and the growing trend of veganism … Read More

Planted Learn Course: Plant-Based Diets and Chronic Disease

Dr. Matthew NagraDecember 22, 2020Articles

I have partnered with Planted Expo to create a course focused on the science behind plant-based nutrition and its use … Read More

Podcast: Mind Body Plants with Tommy Moore

Dr. Matthew NagraDecember 12, 2020Podcasts

This new appearance on the Mind Body Plants podcast, hosted by Tommy Moore, is jam-packed with information. I talk through … Read More

Plant Proof Podcast Episode 113: Upgrade Your Health By Changing The Foods You Eat

Dr. Matthew NagraNovember 30, 2020Podcasts

It is an absolute honour to finally appear on the Plant Proof Podcast. I have been a fan of Simon … Read More

Podcast: Is Soy Bad For Us? Addressing Common Vegan Myths

Dr. Matthew NagraNovember 24, 2020Podcasts

I recently sat down with Jordan of the “The Transparently Jordan Podcast” to discuss some of the most common vegan … Read More

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Recent Posts

  • Seed Oil Review!
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  • The Vegan Diet Debate! Dr. Matthew Nagra vs. Aman Duggal
  • Sigma Nutrition (Ep. 592): How Much Protein is Actually Healthy?
  • Nutrition For Noobs: Ep 59 – The Inverted Food Pyramid Explained: What the 2025–2030 U.S. Dietary Guidelines Get Wrong…

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Tonume Integrated Health

2655 Commercial Drive,

Vancouver BC

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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