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Articles

Home Blog Articles

Are Plant-Based Meat Alternatives Healthy? – My Nutrition Science

Dr. Matthew NagraMay 7, 2021Articles

I recently teamed up with Shaun Ward of My Nutrition Science to write articles on various hot button nutrition topics, … Read More

LiveKindly: Egg Nutrition Debunked

Dr. Matthew NagraApril 21, 2021Articles

I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More

Dispelling Common Animal vs. Plant Protein Myths

Dr. Matthew NagraMarch 24, 2021Articles, Protein

there are different myths about plant-protein our Vancouver Naturopathic Doctor can help you

There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More

Plant-Based Canada Podcast (Episode 2): Nutrition Myths and Misinformation

Dr. Matthew NagraMarch 2, 2021Articles

It was an honour to be the first ND featured on Plant-Based Canada‘s new podcast and the first guest who … Read More

CityNews Vancouver Interview: Veganuary 2021

Dr. Matthew NagraJanuary 13, 2021Articles

I had the pleasure of being interviewed by CityNews Vancouver to discuss Veganuary 2021 and the growing trend of veganism … Read More

Planted Learn Course: Plant-Based Diets and Chronic Disease

Dr. Matthew NagraDecember 22, 2020Articles

I have partnered with Planted Expo to create a course focused on the science behind plant-based nutrition and its use … Read More

RECIPE: Green Mango Smoothie

Dr. Matthew NagraOctober 23, 2020Articles, Recipes

One of my favourite and tastiest ways to get more greens into my diet is with this smoothie. The best … Read More

Interview with Dr. Greger

Dr. Matthew NagraAugust 28, 2020Articles, Podcasts

I was recently fortunate enough to sit down and interview Dr. Michael Greger (virtually)! We cover topics including the benefits … Read More

Recipe: Strawberry ‘Nice’ Cream

Dr. Matthew NagraJune 25, 2020Articles, Recipes

Recipe: Strawberry ‘Nice’ Cream My all-time favourite dessert is ice cream, and while there are now plenty of tasty plant-based … Read More

Recipes: PB and Jam/Banana Toast

Dr. Matthew NagraMay 7, 2020Articles, Recipes

Recipes: PB and Jam/Banana Toast If ever I’m in a rush and don’t have the time to make a more … Read More

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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