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Recipe: Plant-Based Lasagna Rolls

Dr. Matthew NagraApril 10, 2020Articles, Recipes

Recipe: Plant-Based Lasagna Rolls Growing up, Italian was actually my favourite cuisine, and while it’s fairly easy to create plant-based … Read More

Recipe: Dr. Matt’s Daily Buddha Bowl

Dr. Matthew NagraMarch 21, 2020Articles, Recipes

Recipe: Dr. Matt’s Daily Buddha Bowl In my day-to-day life I tend to keep things really simple with my meals, … Read More

Plant-based nutrition: Food for thought

Dr. Matthew NagraJanuary 21, 2020Articles

When Matthew Nagra, a doctor of naturopathic medicine and avid soccer player looks back at his teens, he’s reminded of … Read More

T. Colin Campbell Center for Nutrition Studies: “Top 10 Plant-Based News Stories and Articles of 2019”

Dr. Matthew NagraJanuary 15, 2020Articles

At the Center for Nutrition Studies we are excited to help spread the plant-based message with the world and we’re … Read More

Recipe: Vegan Butter Chikkin

Dr. Matthew NagraDecember 27, 2019Articles, Recipes

Recipe: Vegan Butter Chikkin Growing up with both my mom’s and grandmother’s cooking, I was spoiled with the tastiest Indian … Read More

3 Myths About Soy – Setting the Record Straight

Dr. Matthew NagraDecember 18, 2019Articles, Dairy

Over the past couple decades, soy products have become quite controversial with claims that they are estrogenic, cause breast cancer, … Read More

Does Milk Build Strong Bones?

Dr. Matthew NagraNovember 20, 2019Articles, Dairy

Marketing has told us for decades that we need to consume dairy for our bones, but like I said, it’s … Read More

The Blood Type Diet: Science or Fiction?

Dr. Matthew NagraJune 3, 2019Articles

If you have been interested in the field of nutrition for any amount of time, you will likely have come … Read More

From Overweight, Asthmatic Child to Thriving, Athletic Adult – A Plant-Based Miracle

Dr. Matthew NagraMay 23, 2019Articles

Throughout my childhood and early teens I was involved in just about every sport you can name, from martial arts … Read More

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**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

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