Recipe: Plant-Based Lasagna Rolls Growing up, Italian was actually my favourite cuisine, and while it’s fairly easy to create plant-based … Read More
Recipe: Dr. Matt’s Daily Buddha Bowl
Recipe: Dr. Matt’s Daily Buddha Bowl In my day-to-day life I tend to keep things really simple with my meals, … Read More
Plant-based nutrition: Food for thought
When Matthew Nagra, a doctor of naturopathic medicine and avid soccer player looks back at his teens, he’s reminded of … Read More
T. Colin Campbell Center for Nutrition Studies: “Top 10 Plant-Based News Stories and Articles of 2019”
At the Center for Nutrition Studies we are excited to help spread the plant-based message with the world and we’re … Read More
Recipe: Vegan Butter Chikkin
Recipe: Vegan Butter Chikkin Growing up with both my mom’s and grandmother’s cooking, I was spoiled with the tastiest Indian … Read More
3 Myths About Soy – Setting the Record Straight
Over the past couple decades, soy products have become quite controversial with claims that they are estrogenic, cause breast cancer, … Read More
Does Milk Build Strong Bones?
Marketing has told us for decades that we need to consume dairy for our bones, but like I said, it’s … Read More
The Blood Type Diet: Science or Fiction?
If you have been interested in the field of nutrition for any amount of time, you will likely have come … Read More
From Overweight, Asthmatic Child to Thriving, Athletic Adult – A Plant-Based Miracle
Throughout my childhood and early teens I was involved in just about every sport you can name, from martial arts … Read More