Marketing has told us for decades that we need to consume dairy for our bones, but like I said, it’s … Read More
The Blood Type Diet: Science or Fiction?
If you have been interested in the field of nutrition for any amount of time, you will likely have come … Read More
From Overweight, Asthmatic Child to Thriving, Athletic Adult – A Plant-Based Miracle
Throughout my childhood and early teens I was involved in just about every sport you can name, from martial arts … Read More