More and more people are discovering the benefits of a plant-based diet. Even some of those who once couldn’t imagine … Read More
Debate: Does LDL-Cholesterol Cause Cardiovascular Disease?
This debate came about as Scott (my opponent) commented on a previous debate of mine, challenging me to debate someone … Read More
Debate: Does Red Meat Increase Risk of Cardiovascular Disease?
I sat down with Nurse Doza to debate the topic of red meat and cardiovascular health. The agreed upon topic … Read More
Are Plant-Based Meat Alternatives Healthy? – My Nutrition Science
I recently teamed up with Shaun Ward of My Nutrition Science to write articles on various hot button nutrition topics, … Read More
LiveKindly: Egg Nutrition Debunked
I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More
Dispelling Common Animal vs. Plant Protein Myths
There is a question that often follows when a person reveals they live on a plant-based diet: are you sure … Read More
CityNews Vancouver Interview: Veganuary 2021
I had the pleasure of being interviewed by CityNews Vancouver to discuss Veganuary 2021 and the growing trend of veganism … Read More
Planted Learn Course: Plant-Based Diets and Chronic Disease
I have partnered with Planted Expo to create a course focused on the science behind plant-based nutrition and its use … Read More
RECIPE: Green Mango Smoothie
One of my favourite and tastiest ways to get more greens into my diet is with this smoothie. The best … Read More
Interview with Dr. Greger
I was recently fortunate enough to sit down and interview Dr. Michael Greger (virtually)! We cover topics including the benefits … Read More