I joined Andrew Coates on his Live Free or Die Hard Podcast to discuss a concerning reality about where AI … Read More
The Adversity Advantage Podcast: These Nutrition Lies Fuel Disease & Speed Up Aging
I joined Doug Bopst on his podcast, The Adversity Advantage, to discuss the nutrition lies that have propagated across social … Read More
The Plant-Powered People Podcast (Episode 135): Myth Busting 2.0 with Dr. Matthew Nagra
I had the pleasure of joining my friends, Toni Okamoto and Michelle Cehn, once again on The Plant-Powered People Podcast … Read More
Plant-Based Canada Podcast (Episode 84): Animal vs. Plant-Based Meat: ‘A Hearty Debate’
I joined Clint Stamatovich on the Plant-Based Canada podcast to discuss the findings from our new review paper on plant-based … Read More
Animal vs. Plant-Based Meat: A Hearty Debate – Dr. Nagra’s Review is Published in the Canadian Journal of Cardiology
I, Dr. Matthew Nagra, and my esteemed colleagues, Felicia Tsam, RHN, Shaun Ward, MSc, and Dr. Ehud Ur, MB, have … Read More
How to Lower Cholesterol Through Diet
People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More
The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health
In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More
Veganuary 2022: Make the Switch to a Plant-Based Diet
Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More
What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?
Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More
LiveKindly: Egg Nutrition Debunked
I recently partnered with LiveKindly to discuss and debunk many of the claims made around the health impacts of eggs. … Read More