604-428-1399 Book Now

Vancouver’s Plant-Based Naturopathic Doctor Navigation
  • About Me
  • What I Do
    • Plant-based Nutrition
    • Nutritional Counseling
  • Blog
    • Articles
    • Recipes
    • Podcasts
  • Contact
  • Media
  • Resources
  • Become A Member
  • Search
  • About Me
  • What I Do
    • Plant-based Nutrition
    • Nutritional Counseling
  • Blog
    • Articles
    • Recipes
    • Podcasts
  • Contact
  • Media
  • Resources
  • Become A Member
  • Search

Category Archive

Home Blog Protein

Sigma Nutrition Podcast #534: Are Plant-Based Meat Alternatives Healthy?

Dr Matthew NagraSeptember 3, 2024Heart Disease, LDL Cholesterol, Plant-based Diet, Podcasts, Protein

I am very pleased to announced I was recently interviewed by Danny Lennon of the Sigma Nutrition Podcast, which has … Read More

Eating for Eden Podcast: Soy Foods’ Health and Environmental Impacts

Dr. Matthew NagraSeptember 2, 2024Plant-based Diet, Podcasts, Protein, Soy

I joined Jessica Schroeder on the Eating for Eden Podcast to discuss the impact that soy consumption can have on … Read More

Plant-Based Nutrition and Debunking Myths with Mike Brigandi

Dr. Matthew NagraAugust 8, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Mike Brigandi on his YouTube Channel to discuss the benefits of plant-based nutrition and debunk some common nutrition … Read More

Fake Meat Vs. Real Meat: Comparing Nutrition (The Exam Room Podcast)

Dr. Matthew NagraJuly 29, 2024Heart Disease, Plant-based Diet, Podcasts, Protein, Soy, Vegan Protein

I joined Chuck Carroll on The Exam Room Podcast to discuss my recent paper about the cardiovascular effects of consuming … Read More

Protein Myths Debunked with Dr. Matthew Nagra (Plant-Based News)

Dr. Matthew NagraJuly 26, 2024Plant-based Diet, Protein, Protein Powder, Protein Supplements, Vegan Protein

I joined Plant-Based News to tackle common myths and misconceptions around protein and discuss my recent review of plant-based meat … Read More

The Proof With Simon Hill (Episode #318): Protein and Longevity

Dr. Matthew NagraJune 18, 2024Plant-based Diet, Podcasts, Protein, Vegan Protein

In this episode of The Proof with Simon Hill, Simon delves deep into a recent study on the Harvard Nurses’ … Read More

The Optimal Protein for Older Adults with Hench Herbivore

Dr. Matthew NagraDecember 8, 2023Podcasts, Protein, Protein Powder, Protein Supplements

I joined plant-based YouTuber, Hench Herbivore, to discuss what the optimal protein intake is for muscle gains and strength performance, … Read More

Does Eating Meat Equal Longevity? The Heart-Healthy Benefits of Meat-Free Alternatives

Dr. Matthew NagraOctober 12, 2023Articles, Heart Disease, Plant-based Diet, Protein, Vegan Protein

Image of vegan, meat-free steak in a pan.

As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More

Unraveling the Truth about Protein and Low-Carb Diets

Dr. Matthew NagraSeptember 14, 2023Articles, Plant-based Diet, Protein, Protein Powder, Vegan Protein

Image of vegan protein and vegetables in bowl.

If you’ve been keeping tabs on health and nutrition trends, you’ve probably come across two hot topics: the role of … Read More

Are You Doing Keto the Wrong Way?

Dr. Matthew NagraJuly 13, 2023Articles, LDL Cholesterol, Protein

Image of keto chart with keto-friendly foods on table

As a naturopathic doctor, I’m frequently asked about the effectiveness and health benefits of various diets. One that frequently comes … Read More

  • Page 2 of 3
  • ←
  • 1
  • 2
  • 3
  • →

Search Posts

Recent Posts

  • The Great Protein Debate by Forks Over Knives (Featuring Dr. Neal Barnard)
  • In a Nutshell Podcast: Your Protein Booster
  • Modrn Wellness Podcast: Can Integrative Medicine Be Evidence-Based?
  • The Sakara Life Podcast: The Truth About Protein
  • Live Free and Die Hard Podcast: Debunking Myths About Plant Based Nutrition

Contact Info

Phone

604-428-1399 (clinic)

Address

Tonume Integrated Health

2655 Commercial Drive,

Vancouver BC

Email

info@drmatthewnagra.com

Social Media


YouTube icon Facebook icon Twitter icon Linkedin icon Instagram icon

Subscribe

* indicates required
  • About Me
  • What I Do
  • Blog
  • Contact
  • Media
  • Resources
  • Become A Member
**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

Copyright © 2019 Dr. Matthew Nagra | Naturopath SEO by Stigan Media