In this episode of The Proof with Simon Hill, Simon delves deep into a recent study on the Harvard Nurses’ … Read More
The Nutrition Science Podcast: Tips for Adopting a Plant-Based Diet
I joined Dr. Adrian Chavez on The Nutrition Science Podcast to discuss plant-based nutrition, which foods or nutrients to focus … Read More
The Power of Plant-Based Diets: A Closer Look at the Health Benefits
In the field of nutrition science, the benefits of plant-based diets continue to gain attention and support from health professionals … Read More
Kula: South Asian Health – Health Benefits of Eating a Plant-Based Diet
I joined Krish Nandkeshwar on his new podcast, Kula: South Asian Health, to discuss why South Asian populations tend to … Read More
Does an Increase in Fibre Lead to an Increase in Lifespan?
While we live in a culture that is increasingly fascinated by diet and health trends, it’s surprising how often fibre … Read More
Have a Holly, Jolly, Plant-Based Christmas
As the leaves become slipping hazards and the air wafts that icy chill, we all know what’s coming – the … Read More
The Optimal Protein for Older Adults with Hench Herbivore
I joined plant-based YouTuber, Hench Herbivore, to discuss what the optimal protein intake is for muscle gains and strength performance, … Read More
The Proof with Simon Hill (Ep. #286): Are Lectins Toxic?
In this episode of The Proof with Simon Hill, both Alan Flanagan PhD and I joined Simon to dive deep … Read More
Does Eating Meat Equal Longevity? The Heart-Healthy Benefits of Meat-Free Alternatives
As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More
DEBATE: Dr. Matthew Nagra (vegan) vs. Dr. Anthony Chaffee (carnivore)
I recently sat down for a friendly debate with Dr. Anthony Chaffee, a prominent proponent of a carnivore diet and … Read More