I joined Krish Nandkeshwar on his new podcast, Kula: South Asian Health, to discuss why South Asian populations tend to … Read More
Does an Increase in Fibre Lead to an Increase in Lifespan?
While we live in a culture that is increasingly fascinated by diet and health trends, it’s surprising how often fibre … Read More
Have a Holly, Jolly, Plant-Based Christmas
As the leaves become slipping hazards and the air wafts that icy chill, we all know what’s coming – the … Read More
The Optimal Protein for Older Adults with Hench Herbivore
I joined plant-based YouTuber, Hench Herbivore, to discuss what the optimal protein intake is for muscle gains and strength performance, … Read More
The Proof with Simon Hill (Ep. #286): Are Lectins Toxic?
In this episode of The Proof with Simon Hill, both Alan Flanagan PhD and I joined Simon to dive deep … Read More
Does Eating Meat Equal Longevity? The Heart-Healthy Benefits of Meat-Free Alternatives
As a plant-based doctor, I frequently encounter inquiries about the health benefits of switching to a plant-based diet. Two hot … Read More
DEBATE: Dr. Matthew Nagra (vegan) vs. Dr. Anthony Chaffee (carnivore)
I recently sat down for a friendly debate with Dr. Anthony Chaffee, a prominent proponent of a carnivore diet and … Read More
Unraveling the Truth about Protein and Low-Carb Diets
If you’ve been keeping tabs on health and nutrition trends, you’ve probably come across two hot topics: the role of … Read More
RNT Fitness Radio Podcast – Saturated Fat, Oils, Keto Diets, Supplements, Cardiovascular Disease, Diabetes & Nutrition Myths
I joined Akash Vaghela on the RNT Fitness Radio podcast to discuss a wide range of hot topics in the … Read More
Are You Doing Keto the Wrong Way?
As a naturopathic doctor, I’m frequently asked about the effectiveness and health benefits of various diets. One that frequently comes … Read More