One of my favourite and tastiest ways to get more greens into my diet is with this smoothie. The best … Read More
What Day Is It? Podcast Episode 93: The Power Of A Plant Based Lifestyle, Debunking Plant Based Myths And Listener Q&A
This week I joined Bailey and Jacci on their podcast, the What Day Is It? podcast where I discussed how … Read More
Interview with Dr. Greger
I was recently fortunate enough to sit down and interview Dr. Michael Greger (virtually)! We cover topics including the benefits … Read More
Recipe: Strawberry ‘Nice’ Cream
Recipe: Strawberry ‘Nice’ Cream My all-time favourite dessert is ice cream, and while there are now plenty of tasty plant-based … Read More
NUTRITION MYTH BUSTING WITH DR. MATTHEW NAGRA
In this episode of The Plant Trainers Podcast, we talk myth busting with Dr. Matt about some of the hottest … Read More
PODCAST: Nutrition Explained – Plant-Based, Vegan Diet
In this episode of The Men’s Line Podcast, we dive into the science behind plant-based diets, their benefits, tips for … Read More
Recipes: PB and Jam/Banana Toast
Recipes: PB and Jam/Banana Toast If ever I’m in a rush and don’t have the time to make a more … Read More
Recipe: Plant-Based Lasagna Rolls
Recipe: Plant-Based Lasagna Rolls Growing up, Italian was actually my favourite cuisine, and while it’s fairly easy to create plant-based … Read More
Recipe: Dr. Matt’s Daily Buddha Bowl
Recipe: Dr. Matt’s Daily Buddha Bowl In my day-to-day life I tend to keep things really simple with my meals, … Read More
Plant-based nutrition: Food for thought
When Matthew Nagra, a doctor of naturopathic medicine and avid soccer player looks back at his teens, he’s reminded of … Read More