I had the fortune of appearing as a guest on Nimai Delgado’s Podcast to debunk several vegan myths and discuss … Read More
Plant-Based and Healthy Podcast: Debunking Anti-Nutrients
In Episode #5 of Dr. Travis Cox’s podcast, Plant-Based and Healthy, we discussed the research on the so-called anti-nutrients, like … Read More
Veganuary 2022: Make the Switch to a Plant-Based Diet
Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More
The Exam Room Podcast: True or False? Vegan Myths with Dr. Matthew Nagra
I had the honour of appearing on the season finale of The Exam Room Podcast to clear up some false … Read More
Tips On Maintaining a Plant-Based Diet Through the Holidays
The holiday season can be a difficult time to maintain a healthy lifestyle. While this season is full of merriment … Read More
Relax Just Love Podcast: Episode 20
I recently joined Nico Lagan on his podcast, the Relax Just Love Podcast (Vegan Edition) to discuss why I chose … Read More
What is LDL-Cholesterol and How Does It Affect Cardiovascular Health?
Often referred to as ‘bad’ cholesterol, LDL (low-density lipoprotein) particles are actually made of a combination of fat and protein … Read More
The Lo Life Podcast: Episode 54
It was my pleasure to appear as a guest on the Lo Life Podcast where I got to share my … Read More
The YOU4IA Health Podcast: Keto vs. Plant-Based for Weight Loss
In episode 96 of Matt Sipala’s YOU4IA podcast, I discuss the topic of ketogenic diets and how they compare to … Read More
How a Plant-Based Diet May Help Arthritis
In Canada, 1 in 5 people above the age of 15 suffer from arthritis. Due to the prevalence of this … Read More