I joined Emily Newton of the Balanced Factor Podcast to discuss why there’s so much conflicting information on the health … Read More
Plant-Based Eating For Health Podcast: Healthy, Plant-Based Children
I joined Kathleen Gage on the Plant-Based Eating For Health Podcast to discuss the research on plant-based kids and whether … Read More
Healthification Podcast: Busting Vegan Myths
I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli. This episode … Read More
Science By Jae Podcast: What You Need To Know About Plant-Based Diets
In this podcast recording I had the pleasure of joining my friends Jaebien Rosario and Matthew Madore to discuss the … Read More
Sleep Hygiene: The Risks of a Poor Night’s Sleep and Which Behaviours Can Improve It
What is sleep hygiene? Sleep hygiene refers to healthy sleep habits. More specifically, the behaviours you have around bedtime that … Read More
Vegan Body Coach Podcast: Is Soy Actually Healthy?
In this podcast episode, I joined Jaxon Burton on his podcast, the “Vegan Body Coach Podcast,” to discuss all things … Read More
The Allsorts Podcast: Are Oils Inflammatory?
In my second appearance on The Allsorts Podcast with Desiree Nielsen RD, I discuss everything oils. Topics include: What’s the … Read More
Cook Culture – Seed Oils Are Health Positive, Here’s Proof
In the wake of my debate with Tucker Goodrich about seed oils (ie. canola, soybean, sunflower, etc.) and coronary heart … Read More
The Skinny on Protein – Should You Supplement?
Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More
Are Vegan Diets Suitable For Children?
Many of my patients come to me for nutritional guidance for their children because they are inundated with misinformation and … Read More