604-428-1399 Book Now

Vancouver’s Plant-Based Naturopathic Doctor Navigation
  • About Me
  • What I Do
    • Plant-based Nutrition
    • Nutritional Counseling
  • Media
  • Blog
    • Articles
    • Recipes
    • Podcasts
  • Contact
  • Resources
  • Become A Member
  • Search
  • About Me
  • What I Do
    • Plant-based Nutrition
    • Nutritional Counseling
  • Media
  • Blog
    • Articles
    • Recipes
    • Podcasts
  • Contact
  • Resources
  • Become A Member
  • Search

The Blog

Home Blog

The Plant Proof Podcast (Episode 198): Soy foods and cardiometabolic health

Dr. Matthew NagraMarch 29, 2022Cholesterol, LDL Cholesterol, Podcasts

In this episode of The Plant Proof Podcast, following up our previous discussion of soy foods, hormones, and cancer risk in … Read More

The Plant Proof Podcast (Episode 197): Soy foods, hormones, and cancer

Dr. Matthew NagraMarch 22, 2022Podcasts

In this episode of The Plant Proof Podcast, I joined Simon Hill to discuss the research on soy and whether … Read More

The Plant Powered Gut Show

Dr. Matthew NagraMarch 8, 2022Podcasts

I tend to spend more of my time on social media focusing on how nutrition can impact cardiovascular disease and … Read More

Switch4Good Podcast Episode 167: Busting Nutrition Myths

Dr. Matthew NagraMarch 2, 2022Podcasts

I had the pleasure of making a guest appearance on the Switch4Good podcast to discuss my personal health journey and … Read More

Nimai Delgado’s Podcast (Ep. 18): Vegan Myths Debunked!

Dr. Matthew NagraFebruary 22, 2022Podcasts

I had the fortune of appearing as a guest on Nimai Delgado’s Podcast to debunk several vegan myths and discuss … Read More

Plant-Based and Healthy Podcast: Debunking Anti-Nutrients

Dr. Matthew NagraFebruary 15, 2022Podcasts

In Episode #5 of Dr. Travis Cox’s podcast, Plant-Based and Healthy, we discussed the research on the so-called anti-nutrients, like … Read More

Veganuary 2022: Make the Switch to a Plant-Based Diet

Dr. Matthew NagraJanuary 5, 2022Articles, Cholesterol, Heart Disease, Naturopathic Doctor, Plant-based Diet, Veganuary

Image of plant-based foods arranged to spell "Veganuary"

Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More

The Exam Room Podcast: True or False? Vegan Myths with Dr. Matthew Nagra

Dr. Matthew NagraDecember 30, 2021Podcasts

I had the honour of appearing on the season finale of The Exam Room Podcast to clear up some false … Read More

Tips On Maintaining a Plant-Based Diet Through the Holidays

Dr. Matthew NagraDecember 1, 2021Articles, Christmas, Holidays, Plant-based Diet, Recipes

Image of vegan holiday dish with roasted vegetables

The holiday season can be a difficult time to maintain a healthy lifestyle. While this season is full of merriment … Read More

Relax Just Love Podcast: Episode 20

Dr. Matthew NagraNovember 5, 2021Podcasts

I recently joined Nico Lagan on his podcast, the Relax Just Love Podcast (Vegan Edition) to discuss why I chose … Read More

  • Page 8 of 13
  • ←
  • 1
  • ...
  • 7
  • 8
  • 9
  • ...
  • 13
  • →

Search Posts

Recent Posts

  • Sigma Nutrition (Ep. 592): How Much Protein is Actually Healthy?
  • Nutrition For Noobs: Ep 59 – The Inverted Food Pyramid Explained: What the 2025–2030 U.S. Dietary Guidelines Get Wrong…
  • Eating for Strength, Energy & Longevity After 40
  • VitaminLab: Personalized Plant-Based Care
  • Jubilee: Ozempic Debate

Contact Info

Phone

604-428-1399 (clinic)

Address

Tonume Integrated Health

2655 Commercial Drive,

Vancouver BC

Email

info@drmatthewnagra.com

Social Media


YouTube icon Facebook icon Twitter icon Linkedin icon Instagram icon

Subscribe

* indicates required
  • About Me
  • What I Do
  • Media
  • Blog
  • Contact
  • Resources
  • Become A Member
**The information found on DrMatthewNagra.com is intended for educational purposes only and should not be taken as advice. Please consult with a medical professional before making changes to your diet, lifestyle, or medical treatment protocol.

Copyright © 2019 Dr. Matthew Nagra | Naturopath SEO by Stigan Media