I partnered with the Vancouver Humane Society’s Plant University to discuss how different types of fats can impact our health, … Read More
Movember: What Does the Research Say About Diet and Prostate Cancer Risk?
It’s that time of year once again. Movember is back, and the month of moustached men has officially begun. You’ve … Read More
Calcium: The Nutrients Vegans Need
A nutritionally balanced diet is crucial to our overall health. A plant-based diet centered around vegetables, fruits, beans, whole grains, … Read More
Plant-Based Eating For Health Podcast: Healthy, Plant-Based Children
I joined Kathleen Gage on the Plant-Based Eating For Health Podcast to discuss the research on plant-based kids and whether … Read More
Healthification Podcast: Busting Vegan Myths
I had the pleasure of being the guest on episode 788 of the Healthfication Podcast with Kate Galli. This episode … Read More
Science By Jae Podcast: What You Need To Know About Plant-Based Diets
In this podcast recording I had the pleasure of joining my friends Jaebien Rosario and Matthew Madore to discuss the … Read More
The Skinny on Protein – Should You Supplement?
Protein is a hot topic in the world of nutrition, with some claiming that our diets should be centred around … Read More
Are Vegan Diets Suitable For Children?
Many of my patients come to me for nutritional guidance for their children because they are inundated with misinformation and … Read More
How to Lower Cholesterol Through Diet
People love to talk about cholesterol – as they should! It’s an important topic to discuss as high levels of … Read More
Veganuary 2022: Make the Switch to a Plant-Based Diet
Veganuary has become a staple in the food industry calendar. With over half a million people registering for the 2021 … Read More